Rustichella D’abruzzo Fregola Tostata

6.95

SKU: RST048

Originally from Sardinia, this artisan pasta shape is made only with durum wheat semolina and water by "rubbing" the semolina in a large earthenware basin, where a mixture of water and saffron is sprinkled and where "by hand" these irregularly shaped balls of semolina are made and then toasted in the oven. The traditional recipe calls for Fregola cooked with clams or seafood risotto with lemon zest or with turnip greens, cherry tomatoes, garlic and Parmigiano Reggiano.

  • Cooking time: 14-17 minutes.
  • Ingredients: Durum wheat semolina, water.
  • Average Nutritional Values per 100g: Energy: 352KCAL /1493KJ, Fats: 1.5g/Saturates: 0.3g, Carbohydrates: 71g/Sugars: 4g, Fibres: 3g, Proteins: 13.5g.

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